Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and music that doesn't suck.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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Tags
anti-inflammatory
blood sugar
breakfast
cancer
candida
candida friendly
constipation
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dairy free
detox
digestion
digestive wellness
disease prevention
dysbiosis
easy recipe
gluten-free
gut healing
gut health
hashimoto's
herbs
hormone balance
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IBS
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Womens Health