Reverse Chronic Digestive Issues
You’re fed up with feeling bloated, achy, and tired, and you don’t need the brain fog and distracting sugar cravings. Let me help you figure out what’s going on so we can work together to help you feel like a rockstar again.
Get Rid of Bloating!
Goodbye Brain Fog
Clear Skin, More Energy!
Have you been working hard on your health, but nothing seems to be working?
I help people reverse chronic digestive issues, feel better, and become the healthiest version of themselves. I work with clients all over the U.S. via zoom video conferencing.
My job pretty much rocks because I get to talk about poop every day in a socially acceptable way.
If you’re frustrated with bouncing around from doctor to doctor, or your doctor has told you that your symptoms are “all in your head,” you’ve landed on the right page. Please, read on.
Maybe you feel dismissed and frustrated, or you don’t have a clear plan on how to get your health back. There is so much conflicting info about health and nutrition out there that it’s hard to know where to begin.
“You helped me so much during the time we worked together on my gastro issues, and I can confidently say that my gut is healed. I no longer have pain or issues. It feels miraculous that I don’t even think about my colon most days! So this is to send you a great big THANK YOU for your expertise and for your understanding. You teased out the fact that despite my gastroenterologist’s diagnosis of SIBO, the symptoms pointed more toward lingering diverticulitis. That made all the difference.”
–P.F., New Hampshire
My philosophy is simple: Eat real food!
Are you confused about what to eat to get rid of chronic bloating, constipation, heartburn, and other nagging digestive issues? I know what you’re going through. I’ve been there too.
My main goal is to shatter the mainstream nutrition and health myths we all grew up with: you know, fat free diet food and pills to mask your symptoms.
If you think consulting with a nutritionist means deprivation and dieting, boy have I got news for you! (Here’s a teaser: Butter is good for you!) When given the right foods, the body has an amazing ability to heal and rebalance.
Please note that I primarily focus on digestive issues, but we address other conditions, like endocrine and detox issues, that occur as a result.
Do You Experience:
Heartburn or Ingestion
Crohn’s, IBS, colitis
Constipation or Bloating
Candida
SIBO
Fatigue, anxiety, depression or irritability
Hypothyroid / Hashimoto’s autoimmune thyroiditis
Hi! I’m Mary, and I’m a Certified Nutrition Consultant.
I take a science-based, holistic approach that goes beyond nutrition to address the whole person, and we determine the underlying causes of your health conditions rather than simply addressing the symptoms.
Our consultation goes far deeper than improving your diet. I use a 3-pronged holistic model that examines the following:
- your lifestyle: sleep, exercise, and sources of stress
- your metabolic balance: endocrine (fancy term for hormones), digestion, immune, and detox health
- a personalized diet: what foods are right for YOU. Just because keto worked for your neighbor doesn’t mean it’s the best diet for your body.
I often recommend testing in my practice to help pinpoint imbalances and deficiencies so I can design a personalized, healing protocol for you.
I only accept 4 new clients max each month. So, the first step is to apply to work with me to discuss your health concerns and goals, and I’ll tell you how my programs can help and make sure you are a good fit for my practice. Please note that no health advice is given during this introductory call. I’ll listen to your symptoms and concerns, ask you some questions, and discuss my programs and process with you.
The health you have always wanted is just 3 easy steps away.
Submit Your Application
Click the button below to get started today.
Schedule Your Free Call
Mary will schedule a free call to discuss your health goals.
Reach Your Goals
Get a clear plan to execute and reach your health goals.
My approach? I never take a one-size-fits-all approach! Every body is different and we all have unique nutritional needs.
What We Work On
My passion has always been women’s health and helping women overcome digestive and hormonal issues. Nearly every person with whom I work–male or female–has some sort of digestive imbalance, so I focus on gut health with every client, and it’s become the focal point of my practice.
I work with all types of digestive issues: Crohn’s, IBS, SIBO, candida, heartburn/GERD, chronic constipation, leaky gut, or just general ole indigestion. Oftentimes, GI issues mean hormone imbalance, so we address endocrine disorders and hormone balance too. If you want to heal your gut, you’ve landed in the right place.
Ready to feel awesome?
Apply to Work with Mary HereThe health you have always wanted is just 3 easy steps away.
Submit Your Application
Click the button below to get started today.
Schedule Your Free Call
Mary will schedule a free call to discuss your health goals.
Reach Your Goals
Get a clear plan to execute and reach your health goals.
What you will get:
- personalized diet and lifestyle plan
- beautiful customized PDF ebook with your meal plan, recipes, shopping list, prep plan
- lose (or normalize) weight
- better energy
- reduce stress and learn techniques to handle the stress in your life
- clear, beautiful skin
- improved digestion
- better immunity
- longevity & vitality
My programs are for you if:
- you’re tired of feeling dismissed or being told your symptoms are all in your head
- you are tired of battling candida, SIBO (or you’ve treated SIBO but still don’t feel better), persistent digestive issues
- you want to fix your digestive problems – FOR GOOD!
- you have trouble getting out of bed in the mornings and reach for coffee to get going
- you are exhausted all day long
- recently diagnosed with thyroid disease
- you have tried everything else and feel exhausted and fed up
- you have acne, eczema, or psoriasis
- you just don’t know what you should be eating
FAQ’s
How do I know this will work?
I create a detailed health plan for each new client, and these recommendations are personalized for YOU. I look at your lab work (or make recommendations to you to order the appropriate labs) and create a plan, a customized diet, a supplement protocol (if needed), and lifestyle adjustments that best fit your needs, both on a metabolic and emotional level. Through our initial session, which is a detailed intake, I get information about your health and diet history, your attitude around food, your learning style, and how much you’re able to take on in your life. That helps me design a plan that meets your needs, whether you’re busy, don’t like to cook, travel a lot, or have a family to feed. Plus, I am there to support you and make adjustments every step of the way to make sure things are progressing as you’d like.
Do I have to do any lab testing?
It’s not required, but it’s a great place to start. I can advise you during our introductory chat.
How difficult is the program?
Changing your diet and lifestyle can be challenging, but we make changes based on your ability and motivation. The program is tailored to meet your needs, wherever you are in your journey.
Do I have to do a lot of cooking?
I make prep recommendations and encourage cooking, but if you’re opposed to cooking, I have many meal and grocery delivery options I can recommend.
How much is this going to cost me?
There are a few different coaching options from which to choose, so it depends. Coaching ranges from $1197 – $799 in most cases, not including lab testing or any supplements that may be needed.
How long have you been doing this?
A long time! Almost 20 years now. You can read more about me here.
Do you accept insurance?
I do not work with insurance directly, but I can provide you with a receipt to submit to your insurance company for reimbursement (if nutrition consultation is covered). Many of my clients use their HSA (Health Savings Account) to cover their coaching services.
Do you offer a payment plan?
I can set you up with an installment plan.
How do I get started?
Super simple! Just click “Apply Now!” to submit your personal coaching application. If your application is approved, I’ll contact you to set up your initial complimentary call to let you know coaching options. If you are accepted to the program, we’ll book your initial consult, and you’ll be on your way!
Praise for Mary
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