Get Rid of Digestive Problems
Nutrition and Health Coaching to Eliminate digestive issues naturally, reverse chronic health issues, and finally feel better!

Nutrition & Health Coaching
I help people reverse chronic health issues, feel better, and become the healthiest version of themselves.
Enroll Now: 21 Day Gut Reset
The 21 Day Gut Reset is a home-study course to help you heal your gut.
Enroll Now: Candida MasterClass
Perimenopause Support
Nutrition and Health Coaching to support your transition through perimenopause that addresses your unique symptoms and challenges, guiding you toward balance and vitality with compassionate support and holistic strategies tailored just for you.
Latest from the Blog
Perfect Oven Roasted Potatoes
Crispy on the outside and fluffy on the inside, these potatoes are a show stopper (seriously). Oven roasted potatoes make an easy breakfast or dinner side dish that pairs well with pretty much anything. Season them with the herbs and spices I suggest below, or use...
Why Women Need Creatine: Backed by Science
Is creatine the supplement du jour? I've been seeing a lot of research on the benefits of creatine for women, particularly ages 35+ and beyond. These are the perimenopause and menopause years in which creatine offers numerous benefits and may help combat the risk of...
Three Non Negotiables for Women Over 35
PSSSSST! If you're a lady over 35, you need this resource! >>>Get my FREE perimenopause resource guide HERE<<< There's a lil quiz, hormone healthy recipes, and my 3 top tips to support hormones during midlife. If you're a woman over 35, listen up:...
Latest in the Shop
Praise for Mary
Hi, I'm Mary!
Welcome to my site! I am a certified nutrition consultant. I live in San Francisco and Lake Tahoe, but I work with clients virtually all over the world.
I specialize in women’s health & digestive wellness. Please stay a while and look around. Leave your comments on my posts or contact page. I’d love to hear from you!
Work with Mary
If you’re struggling with chronic digestive health issues, or if you just want to get healthier and feel awesome, you can apply to work with privately with Mary. There are a variety of different options to help you, all with plenty of support to ensure you reach your goals.
If you are interested in my coaching programs, click the button to apply to work with me.
Hi, I'm Mary!
Welcome to my site! I am a holistic nutrition consultant with a practice based in San Francisco, though I work with clients all over the world via Skype.
I specialize in women’s health and reversing digestive issues naturally. Please stay a while and look around. Leave your comments on my posts or contact page. I’d love to hear from you!
Work with mary
If you’re struggling with chronic digestive health issues, or if you just want to get healthier and feel awesome, you can apply to work privately with Mary. You’ll get a personalized health plan, a supplement protocol (if needed), healthy lifestyle recommendations, a beautiful e-book with your customized meal plan and recipes, and plenty of support to help you reach your goals.
If you are interested in my coaching programs, click the button to apply to work with me.