3 Weeks to Vitality: A 21 Day Detox Program
Price range: $19.99 through $47.99
Book + Bonus guide | $24.99 – Short description here.
Book + Detox Meal Plan | $24.99 – Short description here.
Detox Meal Plan Only | $24.99 – Short description here.
Do you want to feel and look better in just 21 days?
MY E-BOOK, 3 WEEKS TO VITALITY, WAS WRITTEN FOR YOU. NOW UPDATED APRIL, 2019 WITH MORE RECIPES AND INFO!
AND AN ADDITIONAL OPTION TO PURCHASE THE 3 WEEKS TO VITALITY BUNDLE ALONG WITH A 21 DAY DETOX MEAL PLAN!
*MEAL PLAN INCLUDES 3 WEEKS OF 3 MEALS PER DAY AND SNACKS WITH SHOPPING LISTS AND RECIPES.*
(NOTE: e-book means this is a downloadable book to which you receive access instantly. These are not hard cover books.)
ALL IT TAKES IS 21 DAYS TO REBOOT YOUR HEALTH.
“Whether attempting your first detox or your fifteenth, this book is a must have for your toolbox of good health. Mary Vance provides manageable and informative guidance regarding food and health, and does so in the same collaborative spirit in which she provides 1:1 nutritional coaching. This book will give your brain the information it needs to enable your body to attain a peaceful, healthy relationship with real food. I encourage everyone to read this book, complete the 21-day detox, and enjoy a new foundation on which to build a lifetime of quality health.” -MM, Cambridge, MA
(Sample page from the book–>)
If you’ve gotten off track, fallen off the wagon, want to jumpstart weight loss (your liver is your most important fat burning organ!), reverse chronic joint pain, calm your digestive issues, or just plain get healthy, this program is for you. My book will show you how to detox the junk from your diet and environment and feel better in 3 weeks.
NOW AVAILABLE: UPGRADED VERSION WITH 3 WEEKS OF MY RECOMMENDED 3 MEALS PER DAY WITH SNACKS, RECIPES, SHOPPING LISTS: $47.99
You can now choose to purchase 3 Weeks to Vitality with guidebook AND the 21 day detox meal plan! You’ll get 3 weeks of detox-friendly meals and snacks all together for $47.99 All the meals are gluten, dairy, red meat, and egg free, and many are vegan. Week 1 is pictured below as an example (not pictured: individual recipes and shopping lists that go along with each week).
This is the program I taught in workshop format for over 5 years, and everyone loves it. Its easy to follow and fun! I finally decided to make it into a guidebook so you can join from anywhere in the world.
“This detox has helped me tremendously. Not only do I feel great, I lost 10 lbs. No more liver pain! I’m definitely staying off gluten and dairy. Coffee is back but we’ll see, maybe I don’t need it everyday. Thank you so much for the articles and guidance. It’s been awesome!!” –R.R.
I AM LOVING THIS NEW WAY OF EATING! –A.N.
“I feel amazing! My skin is glowing, eyes are brighter, sleep is better, brain fog has diminished…a nice little reset for sure!” –J.J.
“Thank you for your inspiration! I was able to shed 11 3/4 inches off my body! My plan is to continue this lifestyle to see what my body can truly transform to! Green Tea Cheers to a great year!”–M.S.
Additional information
| Choose Your Program | Book + Bonus Guide $24.99, Book + Detox Meal Plans $47.99, Detox Meal Plans Only $19.99 |
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Frequently Asked Questions
What does the 21‑Day Detox Program include?
The program offers an e‑book guide with whole‑foods‑based detox instructions for 21 days, plus a bonus option with a full three‑week meal plan (3 meals/day + snacks), shopping lists and recipes,designed to support liver detox, sugar‑craving relief and energy restoration.
Who is this detox program designed for?
It’s suitable for anyone wanting to reboot their health,whether you’re gaining weight, low in energy, struggling with digestion, skin issues, sugar cravings or seeking an easy‑to‑follow whole foods reset rather than a fad diet.
How soon will I see benefits from following this program?
Many participants report better energy, clearer skin, reduced bloating and improved sleep within the three‑week period when following the meal plan and guidelines consistently. Results vary by individual.
Is the meal‑plan version suitable for vegans and those with food intolerances?
Yes,the upgraded bundle includes meals that are gluten‑free, dairy‑free and egg‑free, with many vegan‑friendly options, allowing you to follow the detox even with dietary restrictions.
Do I need to purchase supplements or special equipment to complete the detox?
No,supplement purchase is optional. The core program focuses on real‑food meals and lifestyle adjustments, not supplement dependency or extreme fasting.
What makes Mary Vance’s 21‑Day Detox different from typical cleansing programs?
Rather than extreme deprivation or juice‑fasts, this program emphasises sustainable whole foods, education about your body’s detox pathways, and habits you can carry forward, making it grounded in credible nutrition rather than hype.
What happens after the 21‑day detox ends?
You’ll receive guidance on transitioning into maintenance mode, integrating regular whole‑food habits, and continuing lifestyle practices so the benefits persist rather than reverting to old patterns.



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