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–+ servings

Healthy Homemade Electrolyte Drink

A sugar and junk-free recipe for a nutrient boosting, alkalizing electrolyte drink.
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Prep Time 5 minutes
Servings: 1
Ingredients Method

Ingredients
  

  • 1/2 lemon freshly squeezed juice.
  • 1 scoop EssentiaGreens & Reds purchase via link above
  • 1/2 tsp Concentrace purchase via link above
  • 24 oz fresh filtered water

Method
 

  1. Juice lemon: slice in half and use a citrus press or squeezer to extract the juice. Use the juice from the half. Save the other half for tomorrow.
  2. Pour lemon juice into a 24 oz water bottle or canteen.
  3. Add 1 tbsp PaleoReds to canteen.
  4. Add 1/2 tsp ElectroPure to canteen.
  5. Fill with fresh water and shake very well until contents are combined.
  6. Sip slowly and enjoy!

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