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–+ servings

Golden Turmeric Milk

Anti-inflammatory, allergy busting, immune boosting creamy elixir.
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Servings: 1
Ingredients Method

Ingredients
  

  • 1 cup (8oz) nut milk I use coconut milk or almond milk. Full fat coconut milk will make this very rich, so I recommend light coconut milk unless you want a thicker, rich drink.
  • 1/2 tsp ground turmeric 1 tsp if you're brave
  • 1/4 tsp ground cinnamon
  • 1 tsp grated ginger root or 1/4 tsp ground ginger
  • freshly ground black pepper to taste
  • raw honey to taste (1 tsp usually does it)
  • cayenne to taste

Method
 

  1. Add milk to saucepan and warm over medium-low heat.
  2. Whisk in other ingredients thoroughly until it reaches your desired temp. DO NOT boil.
  3. Pour into mug and enjoy. You can strain grated ginger out if you want.
  4. Alternatively you can mix everything together in a blender or immersion blender and warm it in the microwave.
  5. Doubles or triples easily if need be.

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