by Mary Vance (Certified Nutrition Consultant) | Nov 16, 2017 | Digestive Health, Wellness
We’ve all been there, and it’s not pleasant: nausea, diarrhea, puking, fever. Food poisoning is an all around crappy (pardon the pun) situation. But you can find relief and even shorten the duration with a few key natural items. More importantly, treating... by Mary Vance (Certified Nutrition Consultant) | Apr 14, 2014 | Essential Oils, Wellness
I am astounded by the many benefits of essential oils! I wrote about one of my favorites, frankincense, which I’ve been using to improve my skin. It’s a miracle worker! I also use peppermint, lavender, lemon, and thieves oil regularly. Have you heard of...