Spring is in the air, and if that has you wheezing and sneezing, this one’s for you. Before you pump yourself full of anti-histamines and countless other meds, consider this: You might be allergic to grass, mold, pollen, dust, or dander, but the reason you’re...
Spring has sprung. Along with lush greenery and flowers abloom, many are sneezing up a storm. It’s allergy season. Seasonal allergies are characterized by sneezing, runny nose, blocked nasal passages, itchy eyes and throat, and runny eyes. The term “hay...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and music that doesn't suck.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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