by Mary Vance (Certified Nutrition Consultant) | May 8, 2014 | Wellness
Spring is in the air, and if that has you wheezing and sneezing, this one’s for you. Before you pump yourself full of anti-histamines and countless other meds, consider this: You might be allergic to grass, mold, pollen, dust, or dander, but the reason you’re... by Mary Vance (Certified Nutrition Consultant) | Mar 29, 2009 | Nutrition
Spring has sprung. Along with lush greenery and flowers abloom, many are sneezing up a storm. It’s allergy season. Seasonal allergies are characterized by sneezing, runny nose, blocked nasal passages, itchy eyes and throat, and runny eyes. The term “hay...