by Mary Vance (Certified Nutrition Consultant) | Oct 21, 2019 | Digestive Health
Aside from our cells, we humans are home to trillions of microbes– including bacteria, viruses, fungi and more– that live all over and inside us. They are absolutely critical for our survival and have evolved alongside us over time. These microbes... by Mary Vance (Certified Nutrition Consultant) | Jul 24, 2019 | Digestive Health, Nutrition, Wellness
Did you know that you’re more bacteria than human? You have more microbes living in and on you than you do human cells, and they are absolutely crucial for your survival. This collection of microbes–called your microbiota–helps you digest food,...