Tea: Health Benefits & A Guide for Use
I love tea! I drink several cups of tea a day for its health benefits and, of course, my own enjoyment. I love all different types of tea and firmly believe in the healing power of all teas: herbal, green, black, red, white, pu-erh, even CBD tea. I look forward to my...
Beverages: What to Drink for Good Health
I spend a lot of time telling people what to eat, but what about beverages? I always include beverage suggestions with the individualized health plans I send my clients. I even have an entire pinterest board dedicated to healthy beverages and healing elixirs....Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and music that doesn't suck.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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