by Mary Vance (Certified Nutrition Consultant) | Mar 11, 2020 | Nutrition
Brain fog. It can feel like your brain short circuits; you struggle to find words; you have difficulty focusing on tasks and concentrating; you ‘space out;’ or you have trouble keeping up with conversations– or even reading this paragraph. Brain fog... by Mary Vance (Certified Nutrition Consultant) | Jan 30, 2012 | Nutrition, Recipes
We hear so much about taking good care of our heart or liver (the hardest working organs!), but how many of us know how to take good care of our brain? While not the largest organ (that honor goes to the liver, internally, and the skin, externally), the brain is...