Once you enroll, you’ll get instant access to the full workbook, Week 1‑3 meal plans, a printable shopping list and entry into the private support Facebook group,all delivered digitally so you can begin immediately.

Access is immediate,there’s no fixed start date. After payment you’ll be enrolled, and you can begin the course at your own pace from anywhere in the world.

Yes,this online course is self‑paced and fully digital, meaning you can access it from your smartphone or laptop, follow the meal plans on the go, and use the support group wherever you are.

No special gear or required supplements are mandated. The content focuses on diet guidance, recipes and lifestyle. Supplements may be suggested but are optional.

You’ll have access to a private Facebook support group where Mary Vance drops in with tips and member Q&A. You can post questions or tag her for feedback as you go.

Participants have reported reduced bloating, calmer digestion, flatter belly, improved energy and clearer skin as a result of following the meal plans and daily guidance.

Yes,since it is entirely online, you can join from anywhere with internet access. The meal plans and materials are delivered globally.

The information on the Access page itself does not explicitly list a refund guarantee. It’s recommended to review the terms or contact support if you have questions about refund eligibility before enrolling.